We're
Certified (Jan-June 2009)
WALES: 37,151 average net distribution. Distributed
to 1,700 quality establishments.
THE AUDIT BUREAU OF CIRCULATION
Your guarantee of
effective distribution!
Body Image Beauty and Laser Clinic always strives to provide the latest and best in cutting edge technology, and after testing various different cellulite treatments are proud to introduce one lucky Ladies First reader to the new Indiba ER45 system. The treatment uses both radio waves and high frequency currents to achieve fast, safe and highly effective results. By repairing collagen elastins, fibroblasts and tissues, Indiba ER45 makes cell regeneration for face and body a reality. Results are even visible from the very first treatment thanks to the hands on technique and holistic approach at Body Image. Though there can only be one winner, every entrant to this competition will be sent a voucher to claim an amazing 30% discount off the Indiba ER45 treatment at Body Image Beauty and Laser Clinic.
Body Image, 25 Oxford Street (off City Road) Cardiff
www.body-image-cardiff.co.uk
In order to enter the BODY IMAGE competition simply complete the form below, by including your name, email address and telephone number...
To celebrate the opening of their beautiful new Sequoias restaurant, The New House Country Hotel & Restaurant are giving one lucky reader the chance to win dinner for two plus an overnight bed and breakfast stay worth £250. Situated on the fringes of Cardiff, nestling amongst the Welsh hills, The New House Country Hotel & Restaurant boasts unrivalled views over both the capital city and the beautiful Vale of Glamorgan. The open fires, exquisite furnishings, fully equipped function suites and the beautifully restored bedrooms all combine for the perfect atmosphere to relax and unwind.
New House Country Hotel, Thornhill, Cardiff
www.townandcountryhotels.co.uk
*Terms and conditions apply. Subject to availability and to be taken by March 2010, excludesChristmas and New Year.
In order to enter the NEW HOUSE competition simply complete the form below, by including your name, email address and telephone number...
To celebrate the arrival of the Polarn O.Pyret concession at House Of Fraser Cardiff, two lucky Ladies First readers are in with a chance to win £125 worth of their fabulous children's clothes. Polarn O. Pyret of Sweden has been making quality children's clothing for more than thirty years, so it's no wonder they've had time to learn what works and what doesn't. Every garment has been specifically designed with children in mind and every detail - from swim shorts to winter hats - has been tried and tested. There's no compromise on quality, design or function. That's what makes the difference.
House of Fraser, Cardiff www.houseoffraser.co.uk
In order to enter the POLARN competition simply complete the form below, by including your name, email address and telephone number...
Please Note: Entrants are only allowed to submit one entry per competition.
The closing date is February 28th, 2010. Winners will be notified after this date. There are no prize alternatives, no cash options, no correspondence will be entered into and the judges' decision is final.
If you do not wish to receive details of products and services from Ladies First Magazine or other companies, please ensure you check the relevant box.
Last issue's winners were: ST BRIDES: Elaine Jones, Cowbridge | DESTINATION SKIN: Veronica Clarke, Caldicot | WOODCOCKS: Clarice Prin, Roath, Cardiff
The winner of the £10,000 beauty makeover from Palma Cosmetics will be announced in our spring issue. Watch this space!

WIN a course of 10 Indiba treatments worth £600 at Body Image Beauty & Laser Clinic

WIN a relaxing overnight stay and dinner for two at New House Country Hotel & Restaurant

WIN £125 worth of children's clothes at Polarn O. Pyret, House Of Fraser, Cardiff