We're
Certified (Jan-June 2008)
Wales: 39,475 average net distribution. Distributed
to 1,732 quality establishments.
Bucks, Berks & Oxfordshire: 14,866 average net distribution. Distributed
to 760 quality establishments.
WIN a year's membership at Laguna Health and Spa worth £600!
Cardiff's premier luxury health club Laguna Health and Spa at the Park Plaza Hotel, Cardiff has undergone a £1million makeover, and to celebrate its brand new look, has teamed up with Ladies First to offer you ou the chance to win a year's membership worth £600! The health club is unrivalled in the city centre, featuring a two floor gym, 20-metre stainless steel swimming pool, steam room, personal training facilities and a divine Elemis and Dermalogica spa.
So whether you're looking to achieve specific fitness goals in the state of the art gymnasium, participate in one of the group exercise classes or relax in the stainless steel ozone-friendly pool and spa area, this is your opportunity to change your lifestyle for the better.
But if you don't win, make sure you take advantage of the introductory offer, with no joining fee and January free of charge, saving £155. (Offer valid until 31 Dec 2008). Call in, or visit www.lagunahealthandspa.com or phone 029 2011 1110 to find out if Laguna Health and Spa is right for you.
For a chance to win this fantastic prize, simply answer this question: Which two brands can you expect to find in the luxury spa?
In order to enter the LAGUNA competition simply complete the form below, by including your name, email address and telephone number...
WIN an Aveda Facial at Kamigata!
Nestled in the bustling village of Llandaff, Kamigata is one of Cardiff's most exclusive 5-star hair and beauty salons. Their fabulous range of Aveda treatments include tailored experiences for the hair, face and body - and to give your new year beauty regime a nudge in the right direction, Kamigata is offering one lucky Ladies First reader the chance to win a luxurious Aveda elemental nature Facial. This tailor-made treatment includes the use of personalised products, aromatic essential oils and facial massage techniques that cater to your skin's specific needs, helping to restore, revive and leave you looking radiant.
Tel: 029 2056 9920 or visit www.kamigata.co.uk
For a chance to win, simply answer this question: In which village will you find Kamigata?
In order to enter the KAMIGATA competition simply complete the form below, by including your name, email address and telephone number...
WIN Paul Mitchell gift sets worth £40!
Luxury hair care brand Paul Mitchell have created some gorgeous gift sets that will pamper both you and the environment this festive season. Launched as part of the carbon neutral Tea Tree range, the Give Peace and Embody Peace gift sets feature the brand's divinely scented new Lavender Mint products for both hair and body, and Paul Mitchell is offering five lucky Ladies First readers the chance to win both sets! And with a portion of each gift set sold being donated to the American Forests Global Relief campaign to help plant three million trees a year worldwide, you'll be treating both your beauty regime and your conscience.
For more information visit www.paulmitchell.com
For your chance to win, just answer this question: How many trees a year does the campaign help to plant?
In order to enter the PAUL MITCHELL competition simply complete the form below, by including your name, email address and telephone number...
Please Note: Entrants are only allowed to submit one entry per competition.
The closing date is 13th February 2009. Winners will be notified after this date. There are no prize alternatives, no cash options, no correspondence will be entered into and the judges' decision is final.
If you do not wish to receive details of products and services from Ladies First Magazine or other companies, please ensure you check the relevant box.
Last issue's winners | OUTFIT: Kelly Ladd, Cardiff | SMOLLANY'S: Martine Corria, Barry | CLOTHES SHOW LIVE: Diana John, Porthcawl
WIN a year's membership at Laguna Health and Spa worth £600!
WIN an Aveda Facial at Kamigata!
WIN Paul Mitchell gift sets worth £40!